Good Gut Health is Key
“All disease begins in the Gut” ~ Hippocrates, 460-370 BC The topic of Gut Health is the driving force behind our food journeys. Gaining an understanding of the intricate network of our micro-biome and its connection with our entire bodily functions has been revolutionary…
Childbirth & Gut Health
My food journey has led me to one of the most enlightening and clarifying places I have been- gut health. This point in my food journey has made a pivotal connection with my other passion in life…..childbirth. Every birth witnessed is a moment honoured! …
Tropical Kefir Smoothie
Here’s a smoothie recipe that is a favourite with the Pinkfarm offspring and first time kefir tasters. It makes about 1 to 1.5L. Promoting an increased sense of well being this cultured beverage should not be under-estimated. Kefir has benefited us in many ways,…
"Pinkfarm” has been created by 2 friends on a real food journey; learning, sharing, creating, inspiring and challenging politically correct nutrition. A country girl living on a farm on the beautiful Atherton Tablelands with a bustling house of 5 children and a city girl living in a metro Sydney townhouse with 1 beautiful son.
