Paleo Choc-Banana Cupcakes or Loaf


We are so excited to be sharing this new recipe. We’ve recipe tested it for a while and believe it’s a winner… Paleo, Nut-free Choc-banana cupcakes. Dense.  Moist. Chocolate rich & delicious. This recipe works well as 12 cupcakes or a small loaf.  Top with…

Budget Fritters


Many of us can relate to the importance of feeding our families real foods but at the same time we all know that this requires some careful budgeting and ways to make the most of every last skeric of food; leaving nothing to waste,…

Chocolate Buckwheat Bites


Fluffy Buckwheat Pancakes

Buckwheat Pancakes

Who remembers coming home from school to a plate piled high with pikelets alongside a bowl of cream and jam?  We do!  We love to give our children the joy in foods that are memorable from our childhood, however we also value re-creating old-time favourites with more nutrient…

Super Seedy Carob Fudge


Don’t you love it when you re-discover old favourites after some time of not making them?  When I found this recipe and made it for my children, the older ones were quick to say “this reminds us of when we were little”.  Don’t get…

Raspberry Vanilla Patty Cakes


These patty cakes are very reminiscent of the old fashioned patty cakes that we remember our Mum’s taking to afternoon tea parties, coated with icing.  We have created them as a nut free, gluten free, dairy free and refined sugar free version to serve…

Pinkfarm Zucchini Slice


This is a basic recipe that is gluten and nut free and can be dairy free also.  It is quick and easy and keeps well in the fridge for a few days, so it makes a great lunchbox addition, picnic item or simply as…

Real Food Cherry Ripe


Farmer invented the Real Food Bounty Bar so it was only fair I needed to come up with a different variety. I loved cherry ripe growing up so decided to use my last batch of Loving Earth sour cherries to create a cherry ripe….

Real Food Bounty Bars


I don’t eat refined sugar….but if I had to say what “was” my favourite all time chocolate bar, without hesitation it ‘was’ a Bounty bar! I have always been a lover of anything coconut, but not mad about large amounts of chocolate. For me…

Beef Bourguignon Pie

Beef Bourguignon Pie

  Delicious in the winter months this is a hearty and delicious beef pie. It uses topside or chuck, a more economical cut of meat and when stewed beforehand makes a mouth watering tender pie.