Pensini Family Fritole’
What is Fritole`? Fritole` as my italian ancestory new it were a savoury pancake made from whole buckwheat flour and cheese. I remember my Nan cooking them. My Nan taught my Mum to make them and my Mum taught me! Unfortunately I do not…
Chunky Buckwheat Granola
This is something quick we may grab for dinner given that we have a Royal Breakfast and a good lunch most days. It serves well as a “get your own brekky” day for the kids and it makes a great lunchbox addition. Rich with…
What is Buckwheat. How to Sprout it?
What is Buckwheat? Although buckwheat may look and taste like a grain it is actually not a grain at all. The buckwheat seeds are the fruit of the Buckwheat plant, closely related to Rhubarb and the herb Sorrel. The whole buckwheat seeds are triangular…
Sprouted Buckwheat Porridge
Although this once served as a popular breakfast in our family, since switching to a Royal Breakfast we are more likely to have Buckwheat porridge for dinner. It is quick to prepare and easily satisfies a hungry family in the evening, taking little time…
Fluffy Buckwheat Pancakes
Who remembers coming home from school to a plate piled high with pikelets alongside a bowl of cream and jam? We do! We love to give our children the joy in foods that are memorable from our childhood, however we also value re-creating old-time favourites with more nutrient…
"Pinkfarm” has been created by 2 friends on a real food journey; learning, sharing, creating, inspiring and challenging politically correct nutrition. A country girl living on a farm on the beautiful Atherton Tablelands with a bustling house of 5 children and a city girl living in a metro Sydney townhouse with 1 beautiful son.
