Cultured Dilly Carrots

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We have been fermenting veggies for many years now. This fermented dilly carrot recipe is one of our old-time favourites (from Lisa’s Counter Culture). It is well liked by children and has become a staple fermented veggie in our fridges. Perfect for school lunches.

Kids eating cultured veggies?

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With Gut Health being at the centre of our food journeys, the inclusion of cultured veggies with our meals on a  daily basis, is of extreme importance.  Why? Fermentation increases the nutrient content of vegetables thus giving you more bang for your buck They help to digest proteins of…