Tropical Kefir Smoothie
Here’s a smoothie recipe that is a favourite with the Pinkfarm offspring and first time kefir tasters. It makes about 1 to 1.5L. Promoting an increased sense of well being this cultured beverage should not be under-estimated. Kefir has benefited us in many ways,…
Fruitless Fat Bomb Kefir Smoothie
We love our kefir smoothies, but have been experimenting with them without the fruit. A second fermented kefir, especially orange second ferment is pleasantly sour and very nice to drink on it’s own, but we wanted the added benefits of the egg yolk and…
"Pinkfarm” has been created by 2 friends on a real food journey; learning, sharing, creating, inspiring and challenging politically correct nutrition. A country girl living on a farm on the beautiful Atherton Tablelands with a bustling house of 5 children and a city girl living in a metro Sydney townhouse with 1 beautiful son.
