Tahini Sesame Bars
This is a protein rich snack that makes a great lunchbox addition. Works well for picnics and or travelling. This recipe is Paleo friendly (grain, dairy & gluten free). You can make it nut free by eliminating almonds and using more seeds.
Tahini Sesame Bars
2014-11-18 15:52:18
This is a protein rich snack that makes a great lunchbox addition. Works well for picnics and or travelling. This recipe is Paleo Friendly (grain, dairy & gluten free).
Ingredients
- 1 cup of activated sunflower seeds
- 1 cup of sesame seeds
- 1/2 cup of activated pepitas
- 3/4 cup of activated almonds roughly chopped (leave out if wanting nut free and use more seeds)
- 3/4 cup of hulled tahini
- 1/2 cup of raw honey
Instructions
- Mix all ingredients together in a large bowl
- Using wet hands, press into a 20x20cm lined baking tin.
- Bake on low (150c) for approximately 15-20 minutes.
- Allow to cool and set in fridge.
- Cut into bar sized pieces. Refrigerate.
Notes
- You can make it nut free by eliminating almonds and using more seeds.
Pinkfarm http://www.pinkfarm.com.au/
"Pinkfarm” has been created by 2 friends on a real food journey; learning, sharing, creating, inspiring and challenging politically correct nutrition. A country girl living on a farm on the beautiful Atherton Tablelands with a bustling house of 5 children and a city girl living in a metro Sydney townhouse with 1 beautiful son.
